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Showing posts with the label July 02

What Happens When You Get Up At 4.30am for 4 Years?

By Jeff Bullas I have created many habits. We all do. It keeps life simple and allows us to get things done without having to make constant decisions. But some are stranger than others. What shoe I put on first in the morning and what side of the bed I sleep on every night are in the ordinary category. Have you ever tried to change even those simple habits? Felt the resistance? Some habits work for you and others stop you changing and evolving. A strange habit What happens when you decide to get up at 4.30am and continue that habit for the next 4 years. And create before starting your day job? A few years ago I started writing. Not a book but just publishing online. A passion project. At first I wrote late in the evening. But it soon changed to an early morning habit. Five days a week I rose before garbage trucks and street cleaners. Turned off email, social networks and other distractions. The ritual The ritual included a coffee, a mug of lemon tea and sitting down and ...

What Happens When You Get Up At 4.30am for 4 Years?

http://ift.tt/eA8V8J By Jeff Bullas I have created many habits. We all do. It keeps life simple and allows us to get things done without having to make constant decisions. But some are stranger than others. What shoe I put on first in the morning and what side of the bed I sleep on every night are in the ordinary category. Have you ever tried to change even those simple habits? Felt the resistance? Some habits work for you and others stop you changing and evolving. A strange habit What happens when you decide to get up at 4.30am and continue that habit for the next 4 years. And create before starting your day job? A few years ago I started writing. Not a book but just publishing online. A passion project. At first I wrote late in the evening. But it soon changed to an early morning habit. Five days a week I rose before garbage trucks and street cleaners. Turned off email, social networks and other distractions. The ritual The ritual included a coffee, a mug of lemon tea ...